BUD­GET TIPS

YOU Best Recipes: Budget - - Contents Poultry In Motion -

■ But­ter­nut is a great vegetable to add to dishes when try­ing to save money Add it to a chicken curry for a de­li­cious vari­a­tion ■ Save the seeds from but­ter­nuts ( seeds that are not too small) and pump­kins Rinse and spread on a bak­ing sheet Driz­zle olive oil over and roast for about 20 min­utes un­til slightly brown in an oven on low Add to dishes, such as the pie above, or en­joy as a snack

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