Tips for an energy boost
It’s 3pm and your concentration and energy are flagging. Here are a few handy quick fixes to perk you up
IT’S a feeling you probably know only too well: the mid-afternoon slump. That time of day when you find yourself zoning out at your desk, succumbing to the temptation to sink down a social media hole or heading for the vending machine for a sugar fix to get you through the day.
You can take comfort from knowing you aren’t alone: a recent survey of British office workers found 2.55pm is the twilight zone of productivity. But pushing through the dead zone is crucial if you want to maximise your work day – and stay in your boss’ good books.
Here are several tips and tricks to try.