A PER­SONAL nutri­tion­ist

IN YOUR POCKET

Your Baby & Toddler - - Baby Talk -

Do you want to live a healthy life­style? Phar­macy Dy­nam­ics’ new app, Gin­ger, gives you ad­vice on food choices, from pack­ing health­ier lunch­boxes for chil­dren, to how to get more fi­bre in your diet and pre­par­ing health­ier meals. The meals are based on more than 100 recipes from the pop­u­lar cook­book se­ries Cook­ing from the Heart. Learn how to turn your left­overs into nu­tri­tious and tasty meals!

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