Muesli with plain double cream yoghurt with fruit chopped up. Cinnamon and honey sprinkled on top.
Either homemade bread with butter, lettuce, cheese and tomato or just butter and honey
Green salad with cheese.
Homemade chicken pie with rice and vegetables or cottage pie and vegetables or meatballs and vegetables and rice. We do not eat a lot of meat and there are usually more vegetables to bulk up the food. I cook fresh homemade meals and my kids help me cook. For dessert we have a seasonal fruit – either cut up apples, melon or grapes.
On a Friday night we have Shabbat dinner – a three course meal with bread and red wine (just a tiny sip for me) and then whatever meal the kids have cooked from the country I taught them about that week (for home schooling). We then have a special dessert like lemon meringue or ice cream or something from the country we learnt about.
Dried or fresh fruit. Nuts.
A cup of coffee with sugar and full cream milk.
Sparkling spring water with lots of ice and a slice of fresh lime throughout the day.
A cup of Earl Grey tea.
I have used different supplements at different stages of my pregnancy (including folic acid and Chela-Preg, Mum Omega and calcium).
I run around after my other four children and I go swimming at least once a week.