Your Pregnancy - - Pregnancy Files -

WHAT TO LOOK FOR A creased ear­lobe may mean that you spend too much time on the phone. Find­ings from the Mon­treal Heart In­sti­tute also in­di­cate that a di­ag­o­nal crease point­ing down­wards to your shoul­der could be an early warn­ing sign of heart dis­ease. WHAT TO DO Talk to your GP and get your blood pres­sure and choles­terol lev­els checked out. It’s also im­por­tant to get mov­ing. Aim to do at least two-and-a-half hours of mod­er­ate ex­er­cise, like fast walk­ing or cycling, ev­ery week to keep your heart healthy.

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