VIER­NES

Esthetic World - - Wellness Y Fitness -

Mo­vi­li­dad ar­ti­cu­lar 3x1' Plan­cha 3x1' Ca­rre­ra en es­tá­ti­co 3x10 Puen­te a una pier­na 3x20 Zan­ca­das 3x10 Bur­pees Es­ti­ra­mien­tos

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