Prin­ci­pian­tes: plan de 15 mi­nu­tos

Extra Women's Fitness - - Zona De Cardio -

2 mi­nu­tos co­rrien­do rá­pi­do 2 mi­nu­tos a ve­lo­ci­dad mo­de­ra­da 2 mi­nu­tos co­rrien­do rá­pi­do 2 mi­nu­tos a ve­lo­ci­dad mo­de­ra­da 2 mi­nu­tos co­rrien­do rá­pi­do 2 mi­nu­tos a ve­lo­ci­dad mo­de­ra­da 2 mi­nu­tos co­rrien­do rá­pi­do 1 mi­nu­to len­to pa­ra re­cu­pe­rar­te

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