Prin­ci­pian­tes: plan de 20 mi­nu­tos

Extra Women's Fitness - - Zona De Cardio -

Re­ma a un rit­mo es­ta­ble 4 mi­nu­tos Re­ma a rit­mo rá­pi­do 4 mi­nu­tos Re­ma a rit­mo es­ta­ble 3 mi­nu­tos Re­ma a rit­mo rá­pi­do 3 mi­nu­tos Re­ma a rit­mo es­ta­ble 2 mi­nu­tos Re­ma a rit­mo rá­pi­do 2 mi­nu­tos Re­ma a rit­mo es­ta­ble 1 mi­nu­to Re­ma a rit­mo rá­pi­do 1 mi­nu­to

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