INS­TRUC­CIO­NES

Men's Health (Spain) - - 100% Útil -

Haz tres se­ries de ca­da ejer­ci­cio, des­can­san­do 60 se­gun­dos des­pués de ca­da una. Com­ple­ta to­das las se­ries an­tes de pa­sar al si­guien­te le­van­ta­mien­to.

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