Ed­i­tor’s Note

sophia@doc­tor­splaza.co.tz @doc­tor­splaza­poly­clinic doc­tor­splaza.co.tz @so­phyb2010

Doctor's Plaza Health Magazine - - Contents -

“Greet­ings and a warm wel­come to our very first edi­tion/is­sue of Doc­tors Plaza Dig­i­tal health Mag­a­zine.”

We couldn’t be more ex­cited to have made it to this point. Please take some time to get to know the lay­out of our mag­a­zine. You will no­tice the ten cat­e­gories of ar­ti­cles: Doc­tor’s note, Hu­man Anatomy, Fit­ness, Psy­chol­ogy, Women’s Health, Health Cham­pion, Dis­ease A to Z, Nutri­tion, Men’s Health, Health In­no­va­tion and Health Facts.

We are bom­barded by doc­tors and sci­en­tists giv­ing us con­tra­dic­tory ad­vice — eat this, don’t do that — so it’s dif­fi­cult to know what to be­lieve and what to ig­nore. We aim to cut through the con­fu­sion and give you clear, sen­si­ble and re­li­able in­for­ma­tion from writ­ers and ex­perts that you can trust.

Doc­tors Plaza Health Mag­a­zine is a col­lec­tion of in­spired, in­struc­tive and in­for­ma­tive ar­ti­cles writ­ten by real, hon­est, down-toearth folks who work hard to live de­lib­er­ately, we are hon­ored to share the work of so many com­mit­ted and thought­ful peo­ple.

We want it to be en­ter­tain­ing and in­for­ma­tive, at times con­trary, but above all use­ful. In­side you’ll find a mix­ture of news, fea­tures and reg­u­lar col­umns on a wide range of health-re­lated top­ics. For ex­am­ple; An­nie Ljungquist - Psy­chol­o­gist talks about re­silience in child de­vel­op­ment and the re­sults in adult­hood. Aye­sha Samji em­pha­sizes on how kids ben­e­fit from Yoga on re­duc­ing stress and anx­i­ety for both chil­dren and adults. Lead­ing Pe­di­a­tri­cian Dr. Pius Muzazi gave his hearted thoughts on ben­e­fit of breast­feed­ing.

I hope you en­joy this first is­sue and do let us know if there are any top­ics you’d like to see cov­ered in the fu­ture. We ap­pre­ci­ate your sup­port and are so happy to have you as a reader of Doc­tors Plaza Dig­i­tal Health Mag­a­zine.

With warm­est thanks, Sophia Byanaku

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