WHICH COLOURS CAN HELP YOU IN LIFE?
Splash painting, solve problems
You wouldn’t think wearing a red T-shirt would give you courage, or that a green one might help you in terms of problem solving. But this weekend, an innovative and slightly left-field workshop is taking place to help people access, visualise and achieve their goals, through the use of colours and saying just that.
Clinical hypnotherapist and NLP practitioner, Sarah Abdelal, says colours are a key component in life.
Participants will learn about energy centres - chakras, and how colour therapy can help ‘unblock chakras’ and activate positive energies within them.
During the workshop, participants will learn their subconscious goals, through ‘life scripting’. Sarah explains: “Each participant will paint what they want to achieve. During the meditation we will do ‘life scripting’ where we unearth their deeper goals. Then participants are given guidance on how to create their vision board.
“Typically these are done with magazine photos, but we’ll be working with coloured paints. They will learn how energy and colours are related and will be painting with an intent to change things in their life. The colours depend on the chakras.
“Whatever blockages are there in life, they may be out of the thought process at the time, so we will learn about the colours and how we can use them to help unblock the chakras.”
These styles can be applied to everyday life, from painting, to clothing, even eating. Sarah adds: “Even what we eat; colours of food have the same frequencies as chakras. So if someone is suffering from grief, they should surround themselves with green fruits and vegetables. Wearing the colour helps too.”
Of course people are going to be sceptical of this kind of thing, to which Sarah explains: “It’s not for everyone. My husband doesn’t follow it. For this kind of experience, you need to want the change. We don’t all need the same kind of healing, so I would not convince someone who has a different way to enjoy life.”
The workshop is 2pm Saturday at the Soul Art Centre, see hypnotransition.com