Use them to paint with, wear them, eat them - the colours can help you ac­cess your chakras, says Sarah Ab­de­lal

7 Days in Dubai - - LIFESTYLE -

Pink is about love - both giv­ing and re­ceiv­ing. It’s a colour to wear to help bring your­self, and show love. Pur­ple is spir­i­tu­al­ity and con­nec­tion to the di­vine. Great if you have too many earthly at­tach­ments. Indigo blue is for if some­one who has is­sues man­i­fest­ing. Also can be used to ac­ti­vate in­tu­ition and gut feel­ings. For dif­fi­cult sit­u­a­tions and pre­sent­ing the truth, and for deal­ing with is­sues, light blue can help. Green is about love and com­pas­sion also: prob­lem solv­ing, let­ting go of re­sent­ment, anger and grief are rel­e­vant. Yel­low is for power and con­trol. It’s re­lated to the so­lar plexus chakras, so can help with feel­ings of shame. For courage, or sur­vival, use red. It’s the same with money trou­bles - if you want them fixed, red is the colour. Or­ange is re­lated to fun and cre­ativ­ity. If you’re look­ing for more zest in your life, or are feel­ing guilt, or­ange will help.

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