HOW COLOURS CAN HELP YOU
Use them to paint with, wear them, eat them - the colours can help you access your chakras, says Sarah Abdelal
Pink is about love - both giving and receiving. It’s a colour to wear to help bring yourself, and show love. Purple is spirituality and connection to the divine. Great if you have too many earthly attachments. Indigo blue is for if someone who has issues manifesting. Also can be used to activate intuition and gut feelings. For difficult situations and presenting the truth, and for dealing with issues, light blue can help. Green is about love and compassion also: problem solving, letting go of resentment, anger and grief are relevant. Yellow is for power and control. It’s related to the solar plexus chakras, so can help with feelings of shame. For courage, or survival, use red. It’s the same with money troubles - if you want them fixed, red is the colour. Orange is related to fun and creativity. If you’re looking for more zest in your life, or are feeling guilt, orange will help.