Be in the now
Humidity is clouding up your windows, the AC is on the blink, and you feel sluggish from staying indoors all day? Pay attention to how small things add up and increase your stress levels, but resolve to accept the discomfort for the moment, for ‘this’ moment is all you really have. Yes, it’s sticky outside now, but a cooler day will dawn. Accept what can’t be changed and go with the flow.