Be in the now

Friday - - Living -

19

Hu­mid­ity is cloud­ing up your win­dows, the AC is on the blink, and you feel slug­gish from stay­ing in­doors all day? Pay at­ten­tion to how small things add up and in­crease your stress lev­els, but re­solve to ac­cept the dis­com­fort for the mo­ment, for ‘this’ mo­ment is all you re­ally have. Yes, it’s sticky out­side now, but a cooler day will dawn. Ac­cept what can’t be changed and go with the flow.

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