Strive for bal­ance

Friday - - Living -

35

Is your work/fam­ily life out of kil­ter? Draw a cir­cle and break it up into dif­fer­ent sec­tions ac­cord­ing to how long you typ­i­cally spend on ac­tiv­i­ties each day. Fac­tor in com­mutes, work, leisure, ex­er­cise, fam­ily and ‘me time’. If it’s out of bal­ance, draw an­other cir­cle, this time out­lin­ing how you’d pre­fer things to be.

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