PLAN A HOL­I­DAY!

Friday - - Living -

It might not be the cheap­est way to lift your spir­its, but a study pub­lished in online jour­nal Ap­plied Re­search in Qual­ity of Life re­ported that peo­ple had a big­ger hap­pi­ness boost dur­ing the two months be­fore their va­ca­tion, than – be­lieve it or not – dur­ing the hol­i­day it­self. The study also con­cludes that peo­ple are likely to de­rive more hap­pi­ness from sev­eral shorter get­aways a year, rather than one long one.

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