Avocado and cheese dip
Prep time: 5 mins
(serves 2) Ingredients 1 large avocado 2 tbsp lemon juice 1/2 tsp Tabasco sauce (optional) 50g low-fat mature Cheddar cheese, finely
grated Method 1. Mash avocado with lemon juice and Tabasco sauce, if using. Stir in cheese and season to taste. Serve with sliced pitta breads or breadsticks.