Prep time: 10 mins
Cooking time: 5-7 mins Ingredients 2 tbsp butter 1 tbsp olive oil 3 garlic cloves, finely chopped 4 tbsp cajun seasoning 1 kg small calamari tubes, cleaned 1 lemon, juice and zest of 2 tbsp finely chopped parsley savoury yellow rice or potato chips, to serve lemon wedges, to serve lettuce, to serve Method 1. Heat butter and olive oil in pan and fry garlic for 1 minute. Add cajun seasoning and stir-fry briefly. Add calamari and stir-fry until calamari turns white, swells and is no longer glossy. Season with salt, pepper, lemon juice and zest and parsley. Serve immediately with rice or potato chips, lemon wedges and lettuce.
3. To make your own Cajun seasoning, mix together 3 tbsp salt, 2 tbsp cayenne pepper, 2 tbsp garlic powder, 2 tbsp paprika, 1 tbsp dried oregano, 1 tbsp dried thyme, 1 tbsp onion powder and 2 tsp ground black pepper. Store in an airtight container in the refrigerator.