Health and well-be­ing

Friday - - Society -

When you re­lax, you do it to­tally. But when you’re con­cen­trat­ing on ob­jec­tives, you for­get ev­ery­thing else, in­clud­ing eat­ing well and get­ting enough fresh air. Know­ing that, make dates with those who’ll drag you out for a healthy meal and some fun.

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