Stop smok­ing in Ali­cante

Friday - - Inside -

Ev­ery smoker knows they should quit, but hang­ing up the ni­co­tine habit is much eas­ier said than done. Sweeten the deal and im­prove your chances of stick­ing to a new smoke­free you by book­ing a place at the seven-day Stop Smok­ing Pro­gramme at the award-win­ning lux­ury SHA Well­ness Clinic in the Valencia re­gion of Spain. This moun­tain­side med­i­cal ho­tel boasts glo­ri­ous views of the glit­ter­ing Mediter­ranean and pro­vides a per­son­alised pack­age of treat­ments and tech­niques – from mac­ro­bi­otics, med­i­ta­tion and hyp­nother­apy to acupunc­ture, oxy­gen ther­apy and ad­vanced re­lax­ation tech­niques – to help you quit for good. You also get a per­son­alised post-treat­ment health plan. Prices, ex­clud­ing ac­com­mo­da­tion, start from around Dh14,500. www.shawell­ness­

Mac­ro­bi­otics and med­i­ta­tion are on the menu at this ho­tel in the Med

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