Lose weight in Portugal
Few of us would pass up the opportunity to blitz the blubber if it wasn’t too painful, and one sure-fire way to soften the blow of a fat-fighting plan is by placing it against the dazzling azure backdrop of the Portuguese Algarve. Nestled among lush green mountains, Longevity Wellness Resort offers a seven-night structured weight-management programme to help you achieve and maintain your ideal weight. You get a personalised schedule of wellness workshops (with the focus on treatments such as oxygen therapy, detox baths, massage, skin brushing) and activities (yoga, boxing, nature hiking) alongside a meal plan and gym sessions. From Dh15,181. There are also programmes for stress reduction available. www.longevitywellnessresort.com.
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