Breakfast Huge bowl of sugary cereal and toast.
Lunch A large meal usually cheesy macaroni and chips.
Dinner Fast food – Chinese takeaway or fried chicken – and snack on lots of crisps. George would eat at least three chocolate bars a day.
Breakfast Small portion of cereal and low-fat milk.
Lunch Salads and a slice of grilled chicken.
Dinner A home-cooked healthy meal. Cut out snacks and chocolate completely.