BODY

Friday - - Beauty -

Life is too short to body brush. In­stead, I fol­low the ad­vice of The Body, Elle Macpher­son. She uses a light scrub ev­ery day in the shower, fol­lowed by body lo­tion. My even faster ver­sion is to use an oil and salt scrub that leaves skin pol­ished and mois­turised in one. Beauty ex­pert Ni­chola Joss, body buf­fer to the stars, ad­vises us­ing tex­tured mitts in the shower and by work­ing up the body you get clean and pol­ished skin, while help­ing to work the lym­phatic sys­tem.

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