The any­time sleeper

Friday - - HEALTH -

“They can sleep any­where, any time and any place. They of­ten have a big build, pale skin and a ten­dency to gain weight eas­ily. They may be prone to over­sleep­ing – hy­per­som­nia – es­pe­cially if they be­come de­pressed. Short, sharp bursts of ex­er­cise are cru­cial.”

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