Health andwell-be­ing

Friday - - HOROSCOPES -

When life is swirling around you, as it will be, it’s es­sen­tial you take fre­quent breaks. Tempt­ing as it is to re­lax ei­ther by do­ing noth­ing or, al­ter­na­tively, in­dulging in the food and drink you en­joy, you’re bet­ter off get­ting out and about. Even if you don’t en­joy ex­er­cise, walk­ing or swim­ming (per­fect for you, as a wa­ter sign!) will boost your vi­tal­ity and your spir­its.

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