Friday - - Spa Reviews -

Dh1,800 for 18 ses­sions, 30 min­utes per ses­sion of Hy­poxi, fo­cus­ing on hips and thighs. Dh2,000 for 12 ses­sions, 30 min­utes per ses­sion of Va­cu­naut, which fo­cuses on stom­ach and ab­domen.

Burn fat in prob­lem ar­eas such as your stom­ach, but­tocks, hips and thighs. Hy­poxi is the first and only patented fat-burn­ing ma­chine that uses vac­uum tech­nol­ogy and com­pres­sion ther­apy. Great for peo­ple who are pushed for time, as The Hy­poxi and Va­cu­naut com­bine mod­er­ate car­dio ex­er­cise with vac­uum and pres­sure ther­apy. This ac­cel­er­ates fat re­duc­tion in the tar­geted ar­eas, while ton­ing and firm­ing the skin.

BodyS­mart works on the prin­ci­ple of skin stim­u­la­tion com­bined with light ex­er­cise and a healthy diet. You can eas­ily get the fig­ure you de­sire with 18 to 54 ses­sions in Hy­poxi and 12 to 36 ses­sions in Va­cu­naut.

Hy­poxi op­er­ates as a sta­tion­ary ex­er­cise bike, and you climb into a vac­uum cham­ber where you’re en­closed from the waist down. The vac­uum sealed cham­ber ap­plies a unique com­bi­na­tion of both neg­a­tive and pos­i­tive pres­sure on the skin, which stim­u­lates tar­geted fat burn­ing on the hips, but­tocks and thighs.

There are dif­fer­ent pro­grammes in both Hy­poxi and Va­cu­naut, where one can ex­pect weight loss rang­ing from two to 10 ki­los and inch loss from 10 to 60cms, de­pend­ing on the pro­grammes and num­ber of ses­sions. The Va­cu­naut works by wear­ing a pres­sure suit made of air­tight neo­prene, then walk­ing on a tread­mill or cross-trainer. Dur­ing the gen­tle 30-minute ses­sion, the 122 vac­uum cham­bers built into the suit al­ter­nate be­tween neg­a­tive and pos­i­tive pres­sure, burn­ing fat on the stom­ach and hips.

In my first meet­ing with Ara, one of the coaches, I was asked about my food habits and health is­sues, and then I stepped on to a spe­cial ma­chine that an­a­lysed my body and gave de­tailed in­for­ma­tion on the com­po­si­tion of fat, mus­cle, min­eral and pro­tein. Body mea­sure­ments were taken from my arms, thighs, waist and hips. I was ad­vised to eat four to five small meals a day, not just on the days I was do­ing the ses­sions, but to in­clude this in my gen­eral life­style. Post th­ese ses­sions, it’s im­por­tant to follow cer­tain Hy­poxi habits, which in­clude only eat­ing pro­tein, sal­ads and cer­tain kinds of fruits, avoid­ing carbs and drink­ing at least two to three litres of wa­ter daily. The ex­er­cise ses­sions in the Hy­poxi and Va­cu­naut were easy, and I have lost 15 cms in to­tal in just 10 ses­sions over two weeks. I have lost inches off my waist, hips and thighs and feel that I have toned con­sid­er­ably. Th­ese are fan­tas­tic re­sults and it’s so easy! I have a whole new out­look on my diet, as well as a new body!

Call 04 363 8318 (Mead­ows Town Cen­tre) and 04 328 0191 (Kindermusik Villa, Umm Suqueim 3), email info@bodys­ or visit www.bodys­

You can ex­pect weight loss rang­ing from two to 10 ki­los and inch loss from 10 to 60cms

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