IN THE AIR

Friday - - Beauty -

DRINK WA­TER ‘The sin­gle most im­por­tant thing to do is to drink wa­ter, be­cause long-haul flights are the ul­ti­mate de­hy­dra­tors,’ says nu­tri­tional ther­a­pist Petronella Raven­s­hear (Chelseanu­tri­tion.com). ‘Book your­self an aisle seat and be­gin hy­drat­ing

Newspapers in English

Newspapers from UAE

© PressReader. All rights reserved.