Friday - - Leisure Charts -

Put a spin into your sum­mer fit­ness with Fair­mont The Palm’s Aquaspin classes. Tak­ing place in one of the re­sort’s out­door pools against tran­quil Ara­bian Gulf and Ma­rina views, the fun ex­er­cise craze in­volves ped­alling sta­tion­ary bi­cy­cles sub­merged in wa­ter. As you cool off and make a splash, the wa­ter’s added re­sis­tance burns ex­tra calo­ries, ton­ing thighs, legs and abs along with cush­ion­ing joints, pre­vent­ing in­juries. Dh75 for 45 min­utes. 8am on Tues­days and Thurs­days, 6pm on Mon­days and Wed­nes­days. Call 04 457 3330 or email palm.health­club@fair­mont.com.

Newspapers in English

Newspapers from UAE

© PressReader. All rights reserved.