My fab­u­lousFri­day

The trainer to the stars of Bol­ly­wood and the patrons of A-Tone Fit­ness Lounge in Dubai talks celeb bod­ies, Pi­lates power, and cheat meals that are gluten-, su­gar- and dairy-free

Friday - - Up Close And Personal -

LEAD­ING LADIES

I love all my celebrity clients as each one brings a dif­fer­ent chal­lenge for me. Alia Bhatt wanted to wear a bikini for Shaan­daar, so we trained her ac­cord­ingly. More re­cently Ka­t­rina Kaif too wanted to look her best for the foot-tap­ping num­ber Kala Chashma in Baar Baar Dekho. If I could fly any­where in the world for the week­end I’d jet off to New York with my hus­band. We re­cently went to Croa­tia with some close friends, and it was such a fun trip. I’d love to re­peat that soon.

HAP­PI­NESS IS…

A good work­out! I don’t work out on week­ends as rest­ing your body is very es­sen­tial for it to re­cover. My fit­ness regime de­pends on where I am. I travel a lot for work. If it’s a city like New York or Lon­don in good weather, it will be a walk out­doors. If there’s a beach or pool, it’s swim­ming, then Pi­lates. I be­lieve ev­ery­one should prac­tise Pi­lates. It’s the safest and most ef­fec­tive work­out for any­one from the ages of 10 to 100.

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