MY FAB­U­LOUS FRI­DAY

Life is fun and games for the 28-year-old park­our per­former and head trainer at Flip Out Dubai as he leaps from tram­po­lines to video games

Friday - - Contents -

One les­son that park­our ex­pert He­sham Kamel has learnt from the sport: Look be­fore you leap.

NON-STOP FRI­DAYS I start my day early at an open-air park where I train a com­mu­nity ses­sion. I head to Flip Out Dubai by mid­day and start a tram­po­line ses­sion, try­ing to learn new tricks or teach and sup­port other train­ers. I don’t stop mov­ing un­til I leave in the evening.

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