WELL­NESS RE­TREATS

Friday - - Travel -

For a spa get­away that’s close to home yet far enough to give you a break from the de­mands of ev­ery­day life, book into the Anan­tara Al Ja­bal Al Akhdar Re­sort in Oman. The newly launched Anan­tara re­sort has a Spa Essence pack­age for Dh2,090 when you book be­fore March 31. It in­cludes two nights’ ac­com­mo­da­tion with an up­grade, break­fast for two, one 60-minute mas­sage of your choice and a 10 per cent dis­count on spa treat­ments. Book at anan­tara.com/al-ja­bal-al-akhdar.

Un­easy minds can be put at ease with a men­tal well­ness re­treat in Italy. The Men­tal Makeover at Ti Sana De­tox Re­treat and Spa is a va­ca­tion for the mind and body. Set amid Lom­bardy’s rolling green hills and moun­tain­ous land­scape, the six-day re­treat de­signed by psy­cho­an­a­lyst and ther­a­pist Steve McK­e­own in­cludes ac­com­mo­da­tion, deep tis­sue mas­sages, group yoga, hik­ing, mind­ful­ness classes, work­shops on deal­ing with anx­i­ety, a pri­vate con­sul­ta­tion with the ther­a­pist and free ac­cess to spa bikes, gym, so­lar­ium and jacuzzi. The next re­treat is June 15-21. From Dh13,430 for two in­clud­ing ve­gan meals, flights and trans­fers; healthand­fit­nesstravel.com.

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