UPLIFT­ING YOGA

Friday - - Up Close And Personal -

I was go­ing through a very low mo­ment in my life in 2009 and had no idea how to cope with the stress. A friend sug­gested I try yoga. Since then, ev­ery day in my life starts with yoga. In 2014 I lived six months in Ker­ala to train as a cer­ti­fied yoga teacher. That gave me an op­por­tu­nity to re­flect on my­self. The idea of Yogi Truck came to life dur­ing med­i­ta­tion.

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