Feeling out of tune with life? Twig Centre at Mirdiff is offering sound meditation classes to harmonise physical, emotional and mental well-being. Trainer Naresh Devani helps participants use positive properties of sound wave vibrations produced using tuning forks, singing bowls, gongs and pipes to heal and calm. Every Wednesday, from 7.30pm-8.30pm; Dh85 per person. Visit twigonline.com.
Ductac, Mall of the Emirates is organising a free trial session of hatha yoga at the Voltas studio tomorrow from 5.30pm-6.30pm. The class is taught by Om, a certified yoga instructor from CYA International. Bring your mat along. Email box. firstname.lastname@example.org to register.
Head to the Hundred Wellness Centre in Jumeirah tomorrow for a day full of, well, wellness – an indoor organic produce market, a pop-up market featuring brands like YApparel, Lorna Jane and Fitness Fuel, a health-focused Emirati brunch on the garden terrace and film screenings at 7.30pm. There are fun and free workshops too – art for kids, Pilates classes and more. Free entry. From 9am-9pm; advance booking required, call 04 344 7333.