Fish for compliments with these delicious recipes.
Prep time 15 mins Cooking time 7 mins Serves 4 INGREDIENTS FOR FRUIT SALSA, MIX ¼ cucumber, diced ¼ pawpaw, diced 1 slice of melon, diced 6 rosa tomatoes, diced 1 spring onion, chopped ½ avocado, diced (optional) 2 tbsp chopped fresh coriander Juice and zest of 1 lime or lemon FOR THE FISH 4 fillets (200g each) of fresh fish with skin 1 tbsp olive oil Juice and zest of lime or lemon Watercress, to garnish
Season the fish with salt and set aside. Just before serving, heat oil in a frying pan. Fry the fish fillets skin side down until brown. Turn and season with the lime or lemon juice and zest. Cover and let it cook until the fish is just done, the flesh should be white and flake easily with a fork. Season with pepper. Transfer the fish to a plate, spoon over a little of the pan juices and tap with a scoop of salsa. Garnish with the watercress, if using. Serve.