Ju­nior Pi­lates

Good (UAE) - - GOOD VALUE -

In a nut­shell

Mat Pi­lates classes for chil­dren aged seven to 11 years old

How much? From Dhs85 per class The low­down

Stott Pi­lates-cer­ti­fied in­struc­tor Mal­icah Eis­sah cre­ated this ju­nior Pi­lates pro­gramme af­ter see­ing the pos­i­tive in­flu­ence Pi­lates had on her own two chil­dren. The classes help to build core strength, im­prove mo­bil­ity and co­or­di­na­tion, and en­cour­age move­ment while cut­ting down on screen time. The in­struc­tors also use fun props such as sta­bil­ity balls and flex bands to keep chil­dren in­ter­ested.

Where and when

Ju­nior Pi­lates takes place on Tues­days from 4pm to 5pm or Satur­days from 10am to 11am in Real Pi­lates JLT in One JLT on Al Sarayat Street.

Learn more


Newspapers in English

Newspapers from UAE

© PressReader. All rights reserved.