Dubai Fitness Challenge

Fitness Sessions

Join free fitness classes at Optimal Fitness at Le Meridien Dubai, morning and afternoon sessions available until November 24. Call 04-4572048

Free Guided Meditation

Learn Chit Shakti Meditation with guided instructions to manifest love, health, peace and success, at Isha Hatha Yoga, Hotel Park Regis Bur Dubai. Starts at 9am.

Free Doctor Video Consultations

Health at Hand pop-up at the DMCC Fitness Village is offering free live health advice via video consultations with doctors. If you have a health question head down at 4pm onwards, available until November 17.

Free Mat based Yoga or Mat Pilates Session

Yoga La Vie at The Palm Jumeirah is offering a free class to participants of Dubai Fitness Challenge, simply present the app at reception to redeem. Call 04-4477087. + yogalaviedubai.com

TEPfactor Challenge

An indoor course that takes players through various challenges to test their fitness and patience with 30 minutes. Break a sweat for free, available to the first 30 players to book in any of the spots available. Daily from 10-10.30am and Sunday to Wednesday at 8-8.30pm, until November 24. At Marsa Dubai, The Walk JBR. + tepfactor.com

Adrenaline Village

Workout on Ninja Warriour courses, climbing, bouldering, gymnastics, acrobatics, parkour, crossfit, trampolines and more, all for free, at Just Play Sports Academy, JLT. Starts at 2pm, until November 22. Call 04-3483869