SCIENCE AND FITNESS IN JLT
Not that you’d know it but apparently fascia is connective tissue that weaves throughout all the organs, muscles and bones of the body. It is a crucial element in maintaining health and optimal physical function. Though incredibly important, fascia is still one of the least understood tissues of the body. Which is why Real Pilates is extremely excited to announce the Merrithew Fascial Movement Foundation Course at Real Pilates JLT, located at ONE JLT. So get fit, learn pilates and save your body this weekend with this new technique!