Are supplements safe?
We asked Abdul about the growing trend of using supplements to build muscles or lose weight. He said that it is difficult to make a judgement on supplements that are available in the market. “There are some good and healthy supplements that are available and at the same time there is also a lot of harmful substances that in my belief should never be used. I guess it depends on the person’s goal and decisions.” But he did agree that body builders do depend a lot of artificial substances. “Unfortunately it has become almost essential for men and women who compete in body building and other sports to enhance their bodies by artificial substance as it’s everywhere.”