01 TRY: PILATES
Where: Pure Pilates Dubai
What is it: Did you know it was actually a man who created Pilates? Joseph Pilates was the (now rather rich) person responsible for starting the global trend.
Using a mat or special equipment to improve physical strength, flexibility and posture, more and more men are becoming disciples of Joe.
Pure Pilates Dubai provides an evolved version of the original concept, which helps to develop under-worked muscles, increase core strength and enhance clarity and awareness.
Pure Pilates Dubai has proven particularly popular among professional athletes from polo and rugby players, to triathletes who are looking to fine-tune performance.
In short: Stretch yourself to your limits and reap the rewards in recovery.
C3- 4, 19th Floor I-Rise Tower, Barsha Heights, Dubai, Sun to Thur 8am to 7.30pm, Dhs220, Dhs150 group classes. Tel: (04) 2767658. Metro: Dubai Internet City. purepilatesdubai.com