MILEAGE RUN SHOES

Where possible, go to a run shop so the staff can analyse your gait and running style. Also, pay attention to cushioning, especially for offseason miles.

361° Sensation 2

£109.99

They were a bit too firm for us, but ideal if you want plenty of support and cushioning. Issue 342 361europe.com

inov- 8 Roadclaw 275

£110

Another fine effort from the offroad specialists – make fast efforts easy and enjoyable. Issue 342 inov- 8.com

on Cloudflow

£120Divisive

sole but it’s the shoe that helped propel Tim Don to the fastestever Ironman finish. Issue 342 on-running.com/gb

hoka Clayton 2

£120A

great trainer for experienced runners and our ‘go to’ shoe for steady training runs. Issue 342 hokaoneone.com/eu

saucony Ride 10

£120

A fantastic balance of support and responsiveness; meets every requirement. Issue 342 saucony.com/uk