PREP 12mins COOK 55mins Serves 1 AFTER TRAINING OR 2 OTHERWISE INGREDIENTS 1 tbsp olive oil ½ onion, finely chopped ½ red chilli, finely chopped 1 garlic clove, finely chopped 1 small sweet potato, peeled and cut into chunks
½ tsp each of cumin, paprika, cayenne pepper and cinnamon 400g can mixed beans 400g can chopped tomatoes 1 lime, juiced, to serve Cauliflower rice, to serve (see bbcgoodfood. com for recipe) METHOD 1 Heat the oil in a large saucepan, add the onion, chilli and garlic and cook for 1-2mins. Tip in the sweet potato, spices and some seasoning, then pour in the beans and chopped tomatoes. Fill one of the empty cans with water and add to the pan, then bring to the boil and turn down to a simmer. 2 Cook for 45-50mins or until the sweet potato is soft and the sauce has reduced. Stir through the lime juice, season to taste and serve with rice.