We’ve been help­ing triath­letes smash their goals for 28 years

220 Triathlon Magazine - - FROM THE EDITOR... -

– and in 1989 when this mag launched, the method for es­ti­mat­ing your max­i­mum heart rate in train­ing was to sub­tract your age from 220. The team wanted to make it clear that they’d help you reach your per­for­mance po­ten­tial, so in­cor­po­rat­ing ‘220’ into the mag name was a way of re­flect­ing that prom­ise. The method may have moved on, but we’re as de­ter­mined as ever to help you achieve your goals.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.