train your Mem­ory

All About History - - PERFORMING ARTS -

To feel ‘on cue’, you will need to de­velop some trig­gers. Hone your ‘sense mem­ory’ by re­lat­ing par­tic­u­lar sights, sounds, touches, tastes and smells to cer­tain feel­ings. Per­haps the smell of ba­con cook­ing makes you joy­ful or the sound of a dog bark­ing has you shak­ing with fear. Get to the point where re­mem­ber­ing such stim­u­lus pro­vokes an im­me­di­ate re­ac­tion.

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