Intense sessions can ease anxiety levels

Serenity NLP Therapy and coaching is based in Ayr.

Over the past few years the lead therapist has worked with some on the hardest hit anxiety sufferers anyone could meet.

Through this knowledge and experience Anxiety HIT was formulated and developed and is now the flagship treatment at Serenity NLP for Anxiety and stress.

The HIT Programme is designed to firstly challenge you on the root cause of the anxiety and will look at three key aspects, Cause, belonging and effect.

Once we have established these we go direct to work on them, allowing you to understand and also acknowledge why they are happening.

Next, we then go to work and reverse the current effect using EFT and intense hypnotherapy.

The majority of treatments prefer a softer and more prolonged approach to the cause and effect, with anxiety HIT we go direct to the source and tackle it as hard as your comfort levels will allow.

The Anxiety HIT approach is to find and strike at the anxiety directly allowing the other two elements to be manageable and in the majority of cases accepted, allowing you to then move forward in life anxiety free.

This therapy will challenge you mentally and it is the direct approach that will makes all the difference in the treatment.

Anxiety is not hard wired in to you and like any habit it can be changed.

Life can be normal and life can be anxiety free if you want it to be.

The amount of change is visible after only one or two sessions and if you haven’t tried Anxiety HIT before, then maybe it’s time for a change.