BAN­GOR

Bangor Mail - - YOUR COMMUNITY -

HOPE CHURCH: meets ev­ery Sun­day at 10.30am in Ys­gol Fri­ars School Hall. ST JOHN’S METHODIST CHURCH: High St. Weekly Sun­day Ser­vice 10.30am MASS: Our Lady and St James RC Church, up­per Ban­gor: Mass times Sun­day 10am and 5pm. BAN­GOR CATHE­DRAL: Weekly Ser­vices. Mon: 8am Eucharist, noon Cathe­dral Prayer Group, 6.30pm Univer­sity Angli­can So­ci­ety Ser­vice. Tues: 8am Morn­ing Prayer, 10.30am Eucharist, 5.30pm Choral Even­song. Wed: 8am Morn­ing Prayer, 10.30am Eucharist. Thurs: 8am Morn­ing Prayer, 10.30am Eucharist, 5.30pm Choral Even­song. Sun­day: 8.30am Eucharist, 9.30am Of­feren / Boreol Weddi, 11am The Cathe­dral Eucharist, 3.15pm Choral Even­song. QUAKER MEET­INGS: Sun­days, 10.30am; Tues­days, 1-1.30pm at the Friends Meet­ing House, Dean St. For de­tails, phone 01248 602156. BAN­GOR IN­DE­PEN­DENT SPIR­I­TU­AL­IST CHURCH: The ser­vice in­cludes hymns, prayers, clair­voy­ance and spir­i­tual heal­ing and takes place ev­ery Wed­nes­day at 7pm at the Quaker Meet­ing House, Dean St. The ser­vice will fin­ish at ap­prox 8.30pm with free re­fresh­ments and heal­ing shortly later. Ad­mis­sion £2 to in­clude re­fresh­ments and to­wards church funds’. Ring 01407 840531. BAN­GOR CHRIS­TIAN SPIR­I­TU­AL­IST CHURCH: Es­tab­lished in 1947 and af­fil­i­ated to the Greater World Spir­i­tual Cen­tre, Lon­don. Ser­vices at 7pm ev­ery Thurs at the Quaker Meet­ing House, Dean St with free re­fresh­ments af­ter the Di­vine Ser­vice. No ad­mis­sion fee, only a free-will col­lec­tion taken dur­ing the Ser­vice. There is a dif­fer­ent guest speaker ev­ery week. Ev­ery­one is most wel­come to at­tend. BAN­GOR & ME­NAI BAHA’IS: The Baha’i Com­mu­nity of Ban­gor and Me­nai in­vite you to join in ac­tiv­i­ties here. The Baha’i Faith is a world re­li­gion whose pur­pose is to unite all mankind in one uni­ver­sal cause, one com­mon faith. Con­tact ban­gor­ba­hais@ gmail.com or 07577 777392. WEIGHTWATCHERS: Classes at Pen­rhos­gar­nedd Com­mu­nity Cen­tre on Mon­days at 5.30pm. HIRAEL CLUB: Cash bingo ev­ery Tues. Doors open at 1.30pm for a start at 2pm. Come along and en­joy the friendly at­mos­phere and light re­fresh­ments. GUID­ING: Rain­bow, Brownie and Guide units. Con­tact Pat Gadd on 01248 601868. ARMY CADETS: Pa­rade ev­ery Tues­day at the Drill hall, Glynne Road from 7pm. If you are over 12 then come along. Call 01248 600363 for de­tails. GLASINFRYN COM­MU­NITY CEN­TRE: Tai Chi Qigong class ev­ery Tues­day 6.307.30pm. Gen­tle en­er­gis­ing ex­er­cises suit­able for all. Be­gin­ners wel­come. First class free. Jill Turner 01248 351672 YOGA: Mon­days 10–11.30am, Garth Rd Com­mu­nity Cen­tre, (road to Ban­gor pier, left up hill at red post box) Call Katie 07717661717. BAN­GOR COM­MU­NITY CHURCH: Meet ev­ery Sun­day 10.30am and 6.30pm at Coed Mawr Com­mu­nity Cen­tre, (be­hind Mcdon­alds). AS­SEM­BLIES OF GOD: Pen­te­costal church. Prince’s Rd, (off Col­lege Rd) Up­per Ban­gor. Meet­ing ev­ery Sun­day 10.30am and 6.30pm. Warm wel­come to all. BUD­DHISM: Weekly meditation classes at Co­leg Me­nai, Frid­doedd Rd, on Tues­days from 7-8.15pm. The ses­sions give an in­tro­duc­tion to meditation and also ex­plore some of Bud­dha’s prac­ti­cal teach­ings, both of which can help to re­duce stress and in­crease hap­pi­ness. For de­tails phone 01492 878778 or see web­site med­i­tatenorth­wales. com. Qigong Class: Mon­day 6.30-7.30pm, Coed Mawr Com­mu­nity Cen­tre, (Be­hind Mc­Don­ald’s Caernar­fon Rd). Qigong (pro­nounced Chi Kung) is an an­cient Chi­nese health care sys­tem that in­te­grates phys­i­cal pos­tures, breath­ing tech­niques and fo­cused in­ten­tion. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­wales.co.uk £5 TAI CHI & QIGONG: Mon­day 7.30-9pm, Coed Mawr Com­mu­nity Cen­tre. Ad­mis­sion £5. Tai Chi com­bines deep breath­ing and re­lax­ation with slow and gen­tle move­ments. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­wales.co.uk £6, (£5 con­ces­sions). TAI CHI & QIGONG: Ban­gor Uni. Tues 1-2pm. Room F16 Memo­rial build­ing, Dein­iol Rd (Opp the sci­ence li­brary) Ad­mis­sion £5. Tai Chi com­bines deep breath­ing and re­lax­ation with slow and gen­tle move­ments. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­wales.co.uk £5 YOGA CLASS: Tues­day 7.30-9pm, Coed Mawr Com­mu­nity Cen­tre, mixed abil­ity class suit­able for be­gin­ners . Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­wales. co.uk £6 (£5 con­ces­sions) block book­ing also avail­able. RED CROSS: is look­ing for vol­un­teer driv­ers and helpers to as­sist at Ys­byty Gwynedd and in peo­ple’s homes – con­tact Corinna on 01248 351103 BALL­ROOM AND LATIN AMER­I­CAN DANCE CLASSES: At Canol­fan Pen­rhos­gar­nedd. Tues­days. Be­gin­ners Class 7.30-8.15pm. Im­provers Class 8.30-9.30pm. Sun­day evenings. Be­gin­ners Class 7pm-7.45pm. Prac­tice Dance 7.45-9pm. Pri­vate Lessons by ar­range­ment. Qual­i­fied Teacher with the IDTA. Call Ker­stina on 07920 446976. UNDODIAID BAN­GOR UNITARIANS: Meet on 3rd Sun­day of ev­ery month at Tal­gai Hall, be­hind Llandy­gai Church, Llandy­gai at 11am. All are wel­come to this small, friendly group to ex­plore spir­i­tual ques­tions, with­out dogma, and sup­port each other to live a more com­pas­sion­ate life in com­mu­nity with oth­ers across North Wales. For de­tails phone 01248 490543 or ex­plore the web­site www.uku­ni­tar­i­ans.org.uk/ ban­gor. STRICTLY BALL­ROOM AND LATIN AMER­I­CAN: Pen­rallt Cen­tre, Holy­head Rd, (by Mor­risons) Tues­day 7pm-8pm. All lev­els wel­come from be­gin­ner to ad­vanced. A fun way to get fit and meet new friends. Also look­ing to start a chil­dren’s class should there be suf­fi­cient in­ter­est. For more in­for­ma­tion visit An­gle­sey Dance Face­book page, e-mail an­gle­sey­dance@hot­mail.com or mo­bile 07867 508734. Fully qual­i­fied teach­ers with the Al­lied Danc­ing As­so­ci­a­tion, Liver­pool and holder of the DBS cer­tifi­cate. Can also of­fer Pri­vate Lessons and Wed­ding Dance tu­ition. GWEDDWON: Mae 4 ffrind gweddw wedi dod at ei gi­lydd i se­fydlu grŵp cymdei­tha­sol ar gyfer gwyr a gwragedd gweddwon rhwng 50 a 70 oed. Mi fydd = yn tre­fnu nifer o ddi­wrn­odau al­lan gyda’u gi­lydd yn ogys­tal â noswei­thiau a thrip­iau. Edrych­wch ar y we­fan i gael mwy o wybo­daeth neu cy­sylltwch â Lyn ar 01286678252 neu e-bost:-lyn2910@ya­hoo. co.uk Cy­far­fod ne­saf Awst 23 yn y Boat­yard, Garth Rd, Ban­gor am 12.15. Mae lle I bar­cio yno. Www.meetup.com/ An­gle­seyandGwynedd-wid­ows-and­wid­ow­ers

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