LLANDEGFAN

TAI CHI & QIGONG: Monday 2.30-3.30pm. Community Hall. Admission £5. Tai Chi combines deep breathing and relaxation with slow, gentle movements. Contact Jeff Cushing 01248 352336 cymrutaichiwales.co.uk YOGA CLASS: Mixed ability also suitable for beginners. Thurs 7.30-9pm. Llandegfan Parish Hall. £6/£5 per class as pay as you go (or you can pay as a block booking for 6 weeks, £30/£24). Contact Jeff Cushing 01248 352336 cymrutaichiwales.co.uk