Sweet dreams for children
Have you heard of the latest trend from Denmark yet? Hygge is the Danish way of doing things — it signifies coziness, comfort and contentment — and has been widely talked about in the last year or two. So is one of Denmark’s latest exports, Gitte Winter Graugaard, the best-selling author of The Children’s Meditations In My Heart. Her book enables children through four meditative stories to not just fall asleep within minutes, but also to relax in stressful situations. The book is vailable from www.amazon.co.uk, priced £14.95 for a hard copy, £4.97 for a kindle copy and £5.09 for a pdf download from www.roomforreflection.com. It is beginning to change bedtime routines all over the world.
And perhaps it will prove invaluable to mothers of new babies like Katherine Jenkins (left) whose son Xander was born earlier this week.
Now, seven lucky readers will be able to have their own copy of this beautiful book. To be in with a chance of winning, just answer the following question:
Name the author of The Children’s Meditations In My Heart?