Presenter Kate takes writing in her stride
TV presenter Kate Humble has spoken of the uplifting benefits she has found from going out walking. The former BBC Springwatch host said walking helped her to relax or stop feeling misershe able and likened it to meditation. She also liked holding meetings outside while walking her dogs as it aided creativity. Humble (49) said growing up as a child in the countryside, walking was something she just did.
Humble said after living and working in London for 20 years, started to miss the countryside. Humble, who now lives in the Wye Valley with her TV producer husband Ludo Graham, was speaking at the Cheltenham Literature Festival to promote her new book, Thinking On My Feet, which promotes the virtues of walking.