CASH IN ON YOUR SUCCESS
Have a look at what you could save by quitting. Cigarettes are an expensive habit, so that can be a huge incentive for many. A 20-a-day smoker could save well over £3,000 a year by stubbing out those butts completely – that’s a lot of extra cash at your disposal. Write down what you’re saving each day on the calendar, and make sure you treat yourself or the family each week.