WASH AWAY BAC­TE­RIA

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Sing while you wash! Wash­ing your hands for 20 sec­onds is a great way to get rid of the viruses and bac­te­ria that cause colds, stom­ach up­sets and flu. Twenty sec­onds is about the time it takes to sing Happy Birth­day twice ac­cord­ing to a re­cent cam­paign by the Royal Phar­ma­ceu­ti­cal So­ci­ety – it’s be­lieved this could be enough to pre­vent at least a third of di­ar­rhoea cases.

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