KEEP WARM

Best - - BEST FOR HEALTH -

It is im­por­tant to keep your house warm to make sure you and your fam­ily stay healthy. Many peo­ple do not re­alise that, as the tem­per­a­ture drops, there’s more risk of fall­ing ill with a whole range of com­plaints, in­clud­ing pneu­mo­nia and flu. This is par­tic­u­larly the case for any­one suf­fer­ing from heart, lung or kid­ney dis­ease. Your be­d­room should be at 18ºC all night, and any win­dows should be kept shut.

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